Sap Salted Caramel Energy Gel

A genuine natural caramel flavouring carried on natural acacia gum, with no ethanol, no solvents and no propylene glycol (MPG). Most "natural flavours" come on a carrier that never has to be declared; we name ours. Underneath it's maple and Murray River salt: real salted caramel taste, not synthetic sweetener with caramel colouring.

Everyone's gut is different, so we can't promise how yours will react. What we can tell you: we made these because regular gels upset ours, and the thing customers tell us most often is that these don't. If they're not right for you, the 30-day guarantee covers it.

One before or during. On long sessions, one to three an hour depending on how hard you're going. Rough maths: at hard effort you burn 60 to 90g of carbs an hour, and a gel is 27g.

No. They're runny, not gluey, so they go down on their own. Drink if you want to, not because you have to.

Because maple already carries the carbs: 27g per gel in a natural 1:1 glucose-to-fructose mix. Everything a typical gel adds is there for shelf life or texture, not for you.

During exercise, carbs are the point: your working muscles burn them for energy, and if you run low you slow down. Maple's carbs come as a natural 1:1 mix of glucose and fructose.

Two years from production, best-before printed on every box and sachet. Room temperature, out of direct sun. No fridge.

Yes, all four flavours.