Sap Lemon + Salt Energy Gel
Choose quantity - mix & match boxes
Why we made this
FUEL WE COULD ACTUALLY STOMACH
ENERGY YOU CAN FEEL
A TASTE YOU'LL LOOK FORWARD TO
FEELING SICK HALFWAY THROUGH A RACE
WONDERING WHAT THAT STUFF DOES TO YOU
Dan McDonnell · Founder, pro triathlete
WHAT'S ACTUALLY IN AN ENERGY GEL?
Built for cheap mass manufacturing.
Still 27g of carbs per gel. Read the ingredients: there's almost nothing to read.
THE NUMBERS
Why is there salt in it?
You lose sodium when you sweat. Each gel puts 100mg back in, from Murray River salt rather than a synthetic powder.
Will it upset my stomach?
Everyone's gut is different, so we can't promise how yours will react. What we can tell you: we made these because regular gels upset ours, and the thing customers tell us most often is that these don't. If they're not right for you, the 30-day guarantee covers it.
How many do I take?
One before or during. On long sessions, one to three an hour depending on how hard you're going. Rough maths: at hard effort you burn 60 to 90g of carbs an hour, and a gel is 27g.
Do I need water with it?
No. They're runny, not gluey, so they go down on their own. Drink if you want to, not because you have to.
Why maple?
Because maple already carries the carbs: 27g per gel in a natural 1:1 glucose-to-fructose mix. Everything a typical gel adds is there for shelf life or texture, not for you.
What about the sugar?
During exercise, carbs are the point: your working muscles burn them for energy, and if you run low you slow down. Maple's carbs come as a natural 1:1 mix of glucose and fructose.
How long do they keep?
Two years from production, best-before printed on every box and sachet. Room temperature, out of direct sun. No fridge.
Are they vegan and gluten free?
Yes, all four flavours.
Couldn’t recommend Maple Movement enough! Their customer service is honestly unlike any other brand I’ve experienced. Their products are amazing, and if something isn’t quite right, they go above and beyond to make sure you’re looked after and receive a replacement that meets their high standards. And their gels…SO GOOD! They actually taste amazing! 🤩
Great flavour without being overly sweet, and easy to take while running. A nice energy boost that sits well on the stomach.
Loved it
Helped me complete my first 10km run in a long time! Easy to do whilst running. Love, my new go to!
Great for my on the run fueling, gentle in the gut and for salt intake.
LOVE the Flavour and gentle on the tummy! I’ve been taking these on my Running days and some times before I workout. Want to order the Maple Flavour next 🍁
Love the lemon and salt jels they taste like Leon and sugar on pancakes and go down very easily with no tummy upsets after.
Obsessed with lemon and salt combo! Keen to use them at Hyrox Sydney, Perth and melbroune this year!
Definitely easy on the tummy and easy to get down during training !!
Unreal! The flavor is amazing, and really helps keep me going on my long runs. I am also prone to cramping and find the Extra Salt in the gels help with this as well.
Since using Maple my training has gone to the next level. No more worrying about how my stomach will react to gels, easy to take and sustainable energy to fuel my training load
Genuinely getting me through my marathon prep, best gels on the market
Absolute game changer!!!
Grabbing these and never going back to anything else mid session
Loved this flavour! Only gels I’ve tried recently that haven’t upset my stomach
These have been amazing! I was looking for a different product to fuel my long runs and hybrid sessions as after having major bowel surgery and removing 40cm off my bowel previous gels weren’t sitting very well in my stomach. Maple flat out had been awesome! I’m amazed how they taste and go down so easily while running but also the best is I havnt had any bad effects on my stomach which has been the best confidence boost ever!!!!!
Loved the gels!
Before finding Maple Movement (well a sample in a race pack at the awesome Hell of the West Triathlon), I was juggling to find a reliable nutrition strategy during my training and racing. It was frustrating to say the least. Some days I would be fine, other times my gut was struggling the whole way. Not anymore! I love alternating the OG maple sap and the Lemon + Salt during my sessions. Still not sure how it all works (but it does) and I am converted! No more guessing!
I love these gels! So convenient to use in training, they go down so easy and I love not worrying about an upset stomach
Best purchase. Will continue to buy these in the future
Amazing quality gels! I’m a huge fan of the maple movement products. They are saving both me and my gut during marathon prep!!
Great combo for during training or event nutrition!
Helped stop cramping & was great on the stomach.
These have got to be hands down the best energy gels on the market. After tasting it for the first time and seeing what the ingredients were, I was sold! After constantly trying gels that were 50/50 going to ruin my guts during my run, I won’t be using anything else. Thanks again legends!
Love this gel
My fav of the maple movement products. This one ticks all the boxes in terms of carbs, salt and flavour. I have been having one pre-long run and its been a game changer to keep me fuelled with carbs and sodium before fatigue hits. A great salty product to add into your fuelling.
Absolutely fantastic 👌